This training strengthens visualizing the squares that a rook controls.
Day 17
17.1
Look at a rank and a file for each 4 x 4 grid.
Look at the first rank and b-file while saying two.
Look at the first rank and c-file while saying three.
Day 18
18.1
Close your eyes and visualize what you did in 17.1 with moving your finger.
Visualize the first rank while moving your index finger from a1 to h1.
Visualize a-file while moving your index finger from a8 to a1.
Visualize the first rank while moving your index finger from a1 to h1.
Visualize b-file while moving your index finger from b8 to b1.
Day 19
19.1
Close your eyes and visualize what you did in 17.1 without moving your finger.
Also, visualize a rank and a file at the same time.
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